Valla Beach NSW
Hello I’m Kate,
I’m a women’s fitness and nutrition coach based on the amazing oceanside of Australia, Valla Beach. When it comes to women’s health I believe in value and connection. As a mum of soon to be 2 who has been through a traumatic birth and knows the journey that most women face when it comes to pregnancy fitness, women’s health and the journey that can be filled with so much uncertainty and overwhelming information.
My passion is to guide and encourage women & mums on their journey and surround them with support and the value that they are not alone. Supportive community, education, and the empowerment to live their healthiest lives everyday.
I offer online based fitness and nutrition training with face to face options available mid 2021.