Face-to-Face Training

Online programs not for you? Need that personal push? That’s cool.
Check out our range of incredible face-to-face training options!

Group PT

No running, jumping, skipping or crunches! The group sessions offer a fun and supportive environment and are suitable for all fitness levels from 10 weeks postpartum.

Come and join us for a free trial session on the Esplanade at world famous Burleigh Heads Beach. (between Fourth and Fifth Avenue) Tuesday’s and Thursday’s 9:15am -10:00am.

TMT Membership
(weekly direct debit)

1 session – $12.50 | 2 sessions – $22.50

WHATS INCLUDED IN THE MEMBERSHIP?
– TMT Nutrition Guide
– TMT Goal Setting
– TMT Food Diary Analysis
– TMT Postnatal Anatomy PDF (Pelvic Floor and Abdominal Separation)
– As well as generous discounts at a range of Gold Coast businesses!

In-Home Consultations

Gold Coast $129 

60 min Pregnancy or Postnatal specific in home training session.

Free TMT Resistance Band Set (RRP $34.99)

1 months free access to TMT Online (normally $29)

Access to the TMT Facebook Forum

Want to join our group PT session?
Register for your FREE trial session

TUESDAY & THURSDAY

9:15 am - 10:00 am

Burleigh Heads Esplanade - Between Fourth and Fifth Avenue

Drop Us a Line

Don't be shy. Let us know if you have any questions!

Want to join our group PT session?
Register for your FREE trial session

TUESDAY & THURSDAY

9:15 am - 10:00 am

Burleigh Heads Esplanade - Between Fourth and Fifth Avenue

Drop Us a Line

Don't be shy. Let us know if you have any questions!

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